How to Prevent Smelly Underarms

If you have an active lifestyle or the weather is hot, you tend to sweat a lot. It is acceptable if you only keep your hands down but what if you accidentally raised it? The sweat and the odour are discouraging to the eyes and nose. Imagine how the people around you would react. Underarm odour can be embarrassing. It is serious because it can sometimes lead to problems in professional and social relationships.


However, you can do something about it. You can fight underarm odour. Before anything else, you have to understand that the sweat per se is not stinky. The bacteria that feed on it cause the odour. Knowing this, what is your first line of defence? You have to get rid of those bacteria. So, here’s how:


  • Deodorant vs. Antiperspirants: Deodorant and antiperspirants are different. Deodorants fight the bacteria while antiperspirants impede the production of sweat. Whichever you choose, you are not allergic. Read the directions and the formulations to be safe.
  • Baking soda: Baking soda is a natural cleanser. Apart from that, it is famous for being a deodorizer. There are many known uses of baking soda but you have to know that it can help you with your armpit odour problems.
  • Choose clothing: You have to carefully choose your clothing if you want your underarm to keep cool. You have to choose natural fabrics like wool and cotton because of their air circulating capabilities.
  • Showers and baths: The basic thing that you can do is shower or bath every day. This is your effective way to get rid of bacteria.

Fighting underarm odour is not an exact science. There are many methods that you can carry out and whatever works for you, you have to stick to it. If you have friends suffering from this, you have to tell them right away so they can correct it. Underarm odour is a big factor and it should be ignored or disregarded.



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